Here's a belated race report for the Raleigh Marathon! We dragged ourselves out of bed at 4:45 am, which was somewhat eased by "falling back" an hour and our 9:30 bedtime, but was still a bit tough. But I'm glad it was a 7 am start time, because by mile 20 it was getting quite warm for us middle-of-the-packers, and from that point on the course had almost no shade refuge. So here's me, Madelyn, and Kate a few minutes before the start (thanks Marathonfoto!):
Kate and Madelyn did the half-marathon, and both did very well! As I mentioned before, I finished in 4:05 - not the sub-4 I had hoped for, but I underestimated the hilliness, even after studying this elevation map:
See those big hills at miles 5 and 13-15? I powered up them, feeling strong and still maintaining a sub-9:00 pace. I only slowed down a little at the 17-18 mile hill. I was feeling way over-confident and trying to guess how big my PR would be. Then the course left the lovely shade and soft dirt road of Umstead State Park - we turned a corner and were suddenly on a concrete sidewalk heading uphill and straight into the sun (miles 19-20). I didn't hit a wall or anything, but just could not keep up my pace for the rest of the course - even on the slight downhill from mile 22-25. Mile 25 was awful - it doesn't look like a big hill on the course elevation map, but it sure felt steep and way longer than a mile (as mile 25 usually does). So I revised my goal to 4:05 and finished in 4:05:24. Not too bad I guess. So here I am within a few tenths a mile of the finish. See my Obama '08 shirt? I got lots of compliments on that! And no heckling!
Sunday, November 09, 2008
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2 comments:
Great job Sandra! Next time spring the $$$ for the photos without the watermarks! Just kidding. Congratulations on the wonderful run.
Great report, Sandra! Way to go tackling those hills!
Umstead...I'm thinking that must be the location of the very popular Umstead 100 Miler (it's been on my radar for some time).
No hecklers over your Obama t-shirt in North Carolina? Wow. ;)
Thanks so much for writing something up at my request...and I see you're coming back to Urbana this weekend and I'll be out of town! I'll miss running with you, but hope you have a great time with the Buffs!
Happy trails,
Connie :)
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